Inspiralized and Beyond by Ali Maffucci

Inspiralized and Beyond by Ali Maffucci

Author:Ali Maffucci
Language: eng
Format: epub
Publisher: Potter/Ten Speed/Harmony/Rodale
Published: 2018-05-01T04:00:00+00:00


SPICY

BROCCOLI, QUINOA & SAUSAGE PASTA

/ with / PARMESAN

Spiralized / Saves Well

Gluten-Free

Dairy-Free (opt.)

NUTRITIONAL INFORMATION

Per serving

Calories 415 / Fat 19g / Sat Fat 6g / Sodium 946mg / Carbs 32g / Fiber 6g / Sugar 4g / Protein 26g

ALSO WORKS WELL WITH

Kohlrabi / Zucchini

Parsnip / Butternut Squash

For years, I wondered why my mother’s sausage and peppers tasted so much more robust than mine. What I eventually found out was that she often oven-baked her sausage, whereas I just cooked mine in a skillet. I immediately tested it out and discovered a new truth: oven-baking your sausage is not only easier than cooking it on the stovetop, but it also really brings out the meat’s flavor. With the pan juices from the sausage and the Parmesan cheese, this pasta dish (using broccoli noodles) is salty, savory, and just spicy enough to make you come back for seconds—and thirds.

TIME TO PREPARE

15 minutes

TIME TO COOK

25 minutes

SERVES 2



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